diff --git a/sites/abc.net.au/readme.md b/sites/abc.net.au/readme.md
index cd6902ec..2f6ac8fd 100644
--- a/sites/abc.net.au/readme.md
+++ b/sites/abc.net.au/readme.md
@@ -2,16 +2,36 @@
 
 https://www.abc.net.au/tv/epg/
 
+| Region             | Code  |
+| ------------------ | ----- |
+| Sydney             | `syd` |
+| Melbourne          | `mel` |
+| Brisbane           | `bri` |
+| Gold Coast         | `gc`  |
+| Perth              | `per` |
+| Adelaide           | `adl` |
+| Hobart             | `hbr` |
+| Darwin             | `drw` |
+| Canberra           | `cbr` |
+| New South Wales    | `nsw` |
+| Victoria           | `vic` |
+| Townsville         | `tsv` |
+| Queensland         | `qld` |
+| Western Australia  | `wa`  |
+| South Australia    | `sa`  |
+| Tasmania           | `tas` |
+| Northern Territory | `nt`  |
+
 ### Download the guide
 
 ```sh
-npm run grab --- --site=abc.net.au
+npm run grab --- --channels=sites/abc.net.au/abc.net.au_<REGION_CODE>.channels.xml
 ```
 
 ### Update channel list
 
 ```sh
-npm run channels:parse --- --config=./sites/abc.net.au/abc.net.au.config.js --output=./sites/abc.net.au/abc.net.au.channels.xml
+npm run channels:parse --- --config=./sites/abc.net.au/abc.net.au.config.js --output=./sites/abc.net.au/abc.net.au_<REGION_CODE>.channels.xml --set=region:<REGION_CODE>
 ```
 
 ### Test