diff --git a/.github/workflows/tvguide.myjcom.jp.yml b/.github/workflows/tvguide.myjcom.jp.yml
index 22c0a402..f29fb943 100644
--- a/.github/workflows/tvguide.myjcom.jp.yml
+++ b/.github/workflows/tvguide.myjcom.jp.yml
@@ -1,7 +1,7 @@
 name: tvguide.myjcom.jp
 on:
   schedule:
-    - cron: '5 0 * * *'
+    - cron: '30 0 * * *'
   workflow_dispatch:
   workflow_run:
     workflows: [_trigger]